Personal growth is a choice we make every day. Start today.
From discovering your path, finding life’s meaning and reaching personal or professional targets, a life coach can support you all the way there. How? By…
- raising personal awareness
- defining personal/professional goals and set realistic timelines to achieve them
- using positive psychology tools to generate evidence-based results
- offering a safe, professional and empowering space that will encourage you to grow from the inside, at the pace you decide
According to positive psychology, you are happiest when there is a congruence between your emotions and virtues on one hand and your behaviour on the other.
By discovering your strengths and actively engaging them in your day to day life, you will live a more authentic, meaningful and fulfilled life and you will give yourself and the ones around you the right space to grow and flourish.